Does Exercise Help With Period Cramps? Here’s Why You Might Want To Try It

Period cramps. Those two words make me shudder in fear. Many people who have periods have dealt with debilitating cramps — I’m talking about call out sick from work, lay in bed in the fetal position with a heating pad wrapped around your abdomen all day bad.

Read more: https://www.bustle.com/p/does-exercise-help-with-period-cramps-heres-why-you-might-want-to-try-it-7688636

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s