Trainers share the 25 craziest workout excuses they’ve heard … are you guilty?

It’s that time of year. It’s cold outside and your plan to work out three or four times a week has fallen by the wayside. After all, reasons not to exercise can be easier to come by than arguments to actually drag yourself to the gym on a dark, frigid morning.

Read more: https://www.nbcnews.com/better/health/25-craziest-workout-excuses-trainers-have-ever-heard-ncna833146

How one couple saved their marriage by asking each other a simple question

For years, novelist Richard Paul Evans and his wife Keri struggled with their marriage. Then, one day, they learned to ask each other a simple question: “How can I make your day better?” The question, which Evans wrote about in a viral blog post, saved their marriage.

Read more: https://www.nbcnews.com/better/health/how-one-couple-saved-their-marriage-asking-each-other-simple-ncna833266